Quote:
Originally Posted by OhKay
B vitamins are water soluble so you can take them without much worry... the excess is passed out through the urine. Vitamin D is a different story. As Bizi mentioned, levels need to be monitored.
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Hi!
Sorry I'm just a newbie and I came across the posts - could i ask what is the relevance of Vitamin D with depression?
Your answer is highly appreciated. Thank you.