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Old 04-28-2017, 08:20 PM  
caroline2
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Join Date: May 2015
Location: Santa Monica, CA
Posts: 1,972
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I just went thru a nightmare with a knee infection and now looking more at EPA oils for inflammation and pain. This is good info about the omega oils and to avoid omega 6 oils as much as one can. I'm getting the Carlson 1000mg EPA gems and will work with 3-4 per day...I'd love to do no knee replacement.

How to Reduce Pain & Inflammation with EPA Omega-3 - OmegaVia

I don't think I'm the only one with pain and inflammation in knees. C
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OA onset at 18, now 79. Fibro onset at 61, Hip Replacement "mess" 72 (nerve damage, IT band damage, shorter leg). Otherwise, pretty good health.

Most important supplement: grape seed extract
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