I have never had coffee. Only twice in my life I tried it and it did not agree with me.
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I have been having mini talks with hubby about re-arranging the couches
in the living room, putting a t.v. in the bedroom, . . .

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THE MAIN SLEEP ISSUE is that I do not want to sleep.
I am hugely frightened by sleep so I prefer to stay awake.


I have not been able to "push" through the fear of sleep.
The knowledge of the dreamlets that I gained three years ago has not been enough to make up for a lifetime of "trying to manage" past the Hypnagogia

1. Hypnagogia - Wikipedia )

2. Sleep Hallucinations - Overview and Facts

3. Hypnagogia - Google Search

I do have some work-arounds like meds, tv, sleeping in the afternoons, . . . . .

M