I have a functional capacity exam tomorrow. I am scared of how much pain it will cause but I know it's important to go through it and do the best I can. It's supposed to lasts 5 hours (I assume some of that time is to build in some breaks though...I hope anyway). I just know I will be in a flare up after (well...probably during)...and that my pain will probably be elevated for days or weeks after. I've never been to one of these before and I am so nervous. Hopefully it is worth it.