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Member
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Join Date: Aug 2006
Location: Northern California
Posts: 732
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Member
Join Date: Aug 2006
Location: Northern California
Posts: 732
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They still may not be due to B12 deficiency. Just about anything is possible, but nail ridges are common in people who are not deficient (especially as they age), and many who are loaded with B12 for years do not have moons.
Nails are a good thing to pay attention to though, as they often provide health clues.
rose
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I will be adding much more to my B12 website, but it can help you with the basics already. Check it out.
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