I saw pdoc after missing last week due to being too depressed to drive.


I saw her today (Wednesday). Told her that I was tired, sleepy, and depressed.
(Often anxious but not in that moment.)

I wanted to ask her if she had notes on why I stopped Ritalin.
She did not.

I told her it probably made me any of these: anxious or nauseated.

She gave me a script for dexmethylphenidate 2.5mg
1/2 to 1 PO QAM.
I dropped the script off at the pharmacy to pick up Thursday.

Dexmethylphenidate - Wikipedia

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Lunesta makes me depressed but I am going to take a little bit tonight.
I should have enough time to sleep.(Often I take it with only five or six hours of sleep.)


I will take it now at 1:00 a.m. and set the alarm for 9:00 a.m. 8 hours.

M