I still haven't done it, Gerry. I don't know why I'm refusing to take care of this problem the way that I should…

Yes, I drink a 28oz bottle of Gatorade with (7) doses of Mirliax dissolved in it over the course of about 30-45 minutes, then another one of the same in about the same amount of time. It's easier to do if you take it more slowly than that tho because it's heavy and if you drink it too fast you can get an uncomfortable full feeling, but I just like to get it over with.