Thread: Taurine and osteoarthritis
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Old 05-10-2017, 03:10 AM
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kiwi33 kiwi33 is offline
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Location: Sydney, Australia.
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kiwi33 kiwi33 is offline
Grand Magnate
kiwi33's Avatar
 
Join Date: Jan 2015
Location: Sydney, Australia.
Posts: 3,093
8 yr Member
Default Taurine and osteoarthritis
The only supplement that I take is taurine (1 g/day). This arose from a series of discussions that I had with mrsD.

Recently I have developed painful osteoarthritis in one shoulder (confirmed by my GP and physiotherapist).

Following a PubMed search I decided to increase my dose to 3 g/day. After about a week (early days) I have noticed some improvement.

There is some background to this here Taurine and inflammatory diseases.
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"Thanks for this!" says:
bluesfan (05-24-2017), mrsD (05-10-2017)