I had a stoke about 5 or 6 years ago. It was from BP medication. I was bleeding when I peed and had brutal stomach pains so I tried to quit taking it. That's what caused the stroke. My balance was thrown off along with my vision, speech and use of my hands. When I sat down in front of my computer about a month afterwards I cried. I couldn't see and I couldn't type. My balance has been off ever since.
I try to do this:
The Ultimate Tai Chi Warm Up ..... Awesome! - YouTube
It looks easy but I find it a challenge.
I don't go out much either.