I am sorry it happened to you. I watched the video and it looked too difficult for me. I just turned 73. I was lucky with my stroke my neurologist told me.she said I could have been paralysed on my right side. I got worse after trying two p.t. places. I bought a stationary bike which I use for only a few minutes and I bought that stuff like silly putty for my hand, I also bought stretch bands which are lost somewhere. Have you gained back much of what you lost? Did you suffer from constant fatigue?
It is sad about not really wanting to go out. I am afraid to go a few blocks for fear of not having the strength to get back.
sending prayers
bobby