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Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
|
Most B Complex with Vit C are grossly under dose. Adding a 1000 mcgs B-12 methyl would be worthwhile.
Most tumeric is inadequate. A curcumin extract concentrate with pepper extract is best.
Magnesium should not be a mag oxide form. Mag citrate, mag theonate or others are better.
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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