Quote:
Originally Posted by OhKay
I'm glad that you are getting at least some sleep at times, even if it is in the form of naps/"partial sleep."
For years I would stay up all night even if I had to fight off sleep. I really preferred being awake for those hours for some reason, but I was able to go to sleep when I was ready and/or decided to (usually well after sunrise). It was at its worst when my life was falling apart, mainly because of MS. So I think maybe part of my problem was I was trying to exercise some control over something because so many other things were out of my control. IDK.
Even though I can relate to wanting to go to sleep on your own terms, I know I could never understand all you go through, Mari   
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Yes, it could be some kind of control thing. I don't know.
If it is, the CBT that my sleep neuro wants me to do will not work.
M