Grand Magnate
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Join Date: Feb 2009
Posts: 3,306
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Grand Magnate
Join Date: Feb 2009
Posts: 3,306
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My mom's number was in the 400s and she had paresthesias that went away with methylcobalamin treatment. You really need to go by what the number was plus any symptoms.
Find a good vitamin D supplement. Recent studies suggest a direct correlation between low vitamin D and autoimmune diseases. 5000 IUs per day at least. Talk to your doctor!
As far as vitamin B12 supplements, a methylcobalamin tablet would be best (instead of cyanocobalamin). FYI
Annie
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