Good question, I think it grew less as my anxiety subsided. I had long periods where I didn't think I was progressing at all then I'd feel a little better like going up a step. It's like I had to teach myself to be 'normal' again, I found it hard to relax fully until recently.
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Originally Posted by Cartpath
Good to hear things have gotten better.
Just curious how long it took you for the depersonalisation to subside?
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