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Old 06-03-2017, 11:39 AM  
Join Date: May 2015
Location: Santa Monica, CA
Posts: 2,013

I didn't realize this drug was valium. i took valium years ago and when I fell and cut my leg I realized I was grogged out on valium. Then I read the book "I'm Dancing as Fast as I Can" and was convinced to get off it. This was all before I knew about so much today that we can taking for "calming" our bodies. Like inositol, gaba, l-theanine, magnesium (for sure). I take these except for l-theanine now but have friends who do well with theanine. good luck and use caution.
OA onset at 18, now 79. Fibro onset at 61, Hip Replacement "mess" 72 (nerve damage, IT band damage, shorter leg). Otherwise, pretty good health.

Most important supplement: grape seed extract
caroline2 is offline   Reply With Quote
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PamelaJune (08-18-2017), St George 2013 (06-04-2017)