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Old 06-03-2017, 10:39 AM  
caroline2
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Join Date: May 2015
Location: Santa Monica, CA
Posts: 1,985
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I didn't realize this drug was valium. i took valium years ago and when I fell and cut my leg I realized I was grogged out on valium. Then I read the book "I'm Dancing as Fast as I Can" and was convinced to get off it. This was all before I knew about so much today that we can taking for "calming" our bodies. Like inositol, gaba, l-theanine, magnesium (for sure). I take these except for l-theanine now but have friends who do well with theanine. good luck and use caution.
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OA onset at 18, now 79. Fibro onset at 61, Hip Replacement "mess" 72 (nerve damage, IT band damage, shorter leg). Otherwise, pretty good health.

Most important supplement: grape seed extract
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