Thanks Bud, glad to hear you're doing well.
Quote:
Originally Posted by Bud
Super E,
Good report, it took me quite awhile to realize I would be ok if I relaxed as you mentioned about yourself.
This has indeed been an unusual journey but doable.
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Regarding head pressure I think like most of my symptoms they gradually faded with time, I can't put my finger on any one thing that helped. I always kept mobile going for walks and tried to maintain good posture which I think is important. I did gentle neck manipulation too. My head was like a shaken snow dome and just needed to settle. Forcing myself to be still and relaxed helped, just clearing the mind and concentrating on breathing.
I'd say I'm 90% back the last 10% seems the most stubborn but I reckon I can do it lol.