I used to smoke a decent amount of weed before my last concussion as well as drink a lot being 19. I'm anxious to start smoking and drinking again (moderately) because I'm trying to get to 99% before school in the fall. Were you anxious before doing that stuff again?

I feel like the odd beer watching basketball or vaping some cbd weed before bed would help me fall asleep easier?

I am also pretty interested in being able to drink coffee again since it was an essential morning thing for me before work or school. I understand that smoking a cigarette would be bad for anyone, but once I'm back to normal health, is the odd cigarette with coffee or at a bar bad for pcs and could it cause a relapse?