I didn't do any kind of stretching or exercise yesterday, but maybe I can force myself today. I ended up taking 1/2 Vicodin in the afternoon and it did help. I had a crap "nap" because it interferes with my sleep, but I slept for 6 hours last night, and that's pretty good.

Last night I decreased the gabapentin to where it was before this episode to 300mg because I felt like I was coming down, or had come down enough, but I think that was a mistake, so I will be going back to 400mg again tonight.

I think I will clean the bathroom today, but I'm not going to go nuts doing any scrubbing etc, so it will be fairly light work and I want to see how I tolerate it.