Junior Member
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Join Date: May 2017
Posts: 17
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Junior Member
Join Date: May 2017
Posts: 17
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I was curious about this but in a different way. I sustained a concussion in november and everything seemed fine until I started working out again and then the axiety and nausea started kicking my ***. If I work out too hard one day then the next two days I feel nauseated and really worn out. So my question is for the folks doing physical exercise how do you know when to stop exercising so you do not feel sick the next day?
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