Quote:
Originally Posted by Mark in Idaho
mussbsweet,
What are you doing to improve your head/neck condition ? With proper care and posture discipline, those head/neck headaches should be improving. It takes time but the improvement should be slowly happening.
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I do neck stretches daily, sometimes more than once a day. They only happen when I'm extremely stressed or upset. So not too often I guess. Maybe twice a month. When they do it's not fun.