Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Yes, try the high dose Omega-3. Dr Lewis anecdotal comments about CBD are weak because they do not include specifics. The research does not suggest much value for anxiety. It is best for seizures and some of the more severe symptoms of mTBI.
Have you read the Vitamins sticky at the top ? B-12, is the most important but the others are valuable. For anxiety, L-Tryptophan or 5-HTP may be helpful. I am convinced that 5-HTP is making my days much better. I forgot my morning 5-HTP, B-12 and L-Theanine last weak and had a miserable day. I had not had such a day in over a year.
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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