I would take it in the morning and see if that helps.
If not then use separately, so you can lower the doses or adjust them.
I find NOW brand to be of good quality and also Doctor's Best brand. I also use Puritan's Pride on occasion.
I did not like ALA and don't use it now. It made me very irritable.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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