Quote:
Originally Posted by Summerfun
So I slept better last night and will continue with 400 mg Acetyl l-cartinine and 200 mg ALA (combined capsule) for now. Will see what happens, if anything.
Thanks!
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My doctor advised me to stop taking Acetyl l-Cartinine until we get a baseline. Apparently there are safety concerns that are not prevalently stated in the literature. Specifically, atherosclerosis later in life. I will have a blood test in a few weeks to get a baseline and take it from there. It makes sense to see if there is a deficiency before supplementing. Just thought I would pass this along.