Yes, I bet you have to be very careful there in the summer heat, finuch! I am so sorry you recently had shingles on top of everything else. I know they are very painful.

I have had some of that pin-prick sensation from the heat, also, and I though it was just me. It goes away if I can get somewhere cool enough, so I know it is related to the heat. But the worst thing is the muscle fatigue and other symptoms, so I try to stay indoors where it is cool when we are having hot weather. There just isn't much of a way around it, it seems!

Sending lots of good wishes your way,
Erin