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Originally Posted by Skeezyks
Hello ccseven7: Welcome to NeuroTalk! ![Welcome Sign](images/smiliesb/welcome_sign.gif) I trust you will find the time you spend here to be of benefit. ![Grin Nod](images/smiliesb/Grin-Nod.gif) Actually what you are referring to is something that is typically referred to as "pure O" (OCD). Here's a link to a YouTube video by California family therapist Kati Morton where Kati talks about pure O:
Also... there is a Buddhist technique I'm fond of which may be of some help in dealing with these experiences. It's referred to as "compassionate abiding". Here's a link to a mental-health-oriented description of the practice:
I hope you find it to be of benefit. ![Yahoo](images/smiliesc/yahoo.gif)
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Hi, thank you for the welcome [emoji5] I'll be sure to check out the links you've given me thank you so much for providing them
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