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Old 07-15-2017, 10:50 AM
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mrsD mrsD is offline
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

I'd take some thiamine. One capsule of benfotiamine should be enough daily.

The B12 is mostly okay. But I would try the methyl form incase your measurement is picking up mostly non-activated methyl.
If you were taking a multivit... and didn't stop it, then some B12 may be part of the result, and not accurate to decide upon.

Doctors don't test E normally, so I would still try some for 2-3 months.
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Rosie33 (07-15-2017)