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Member
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Join Date: Mar 2015
Posts: 204
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Member
Join Date: Mar 2015
Posts: 204
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I forgot to add that diet is very important. You must get a lot of protein and eat a lot of nutrient dense vegetables like greens (I mean a lot!) Try to eliminate sugar, processed foods, and maybe dairy and gluten as much as possible. It may be difficult depending on your diet now, but it really helped me when I did this. Taking fish oil and other supplements may help too.
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Injury: March 2014. Hit hard on top of head by heavy metal farm tool. LOC. MRIs and Cat Scans clear. PCS ever since. 33 year old female. Trying to stay positive!
Persisting Problems:
fatigue, dizziness, lightheadedness, vestibular balance and vision problems, vision static, tinnitus, hearing loss, slight sensitivity to noise, sometimes the insomnia comes back, sensitivity to stress, exercise intolerance, emotional problems - But I still have much to be thankful for.
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