Karen--that is a great website, I have saved it for reading later today. So much of it is making sense to me. I know I have an absorption problem, I have for years. I take a sublingual liquid B-Complex daily, which gives me 2400mcg of B12 and still, I have the ridged fingernails, the missing half moons, the brown spots on my hands, maybe even my arms, memory loss, confusion--so much makes sense.

Can I ask a silly question? Do some of us freckle with age? I used to tease my sister and my daughter so much about their freckles. I used to tease them that I could use a marker and play dot to dot games with their freckles and not, I see I am just as freckled as they are--all over, just like them, I never was before. Not so much my legs, but my face, neck, and arms are covered with freckles now--maybe it's paybacks for teasing!