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Old 07-20-2017, 10:24 AM
Mark in Idaho Mark in Idaho is offline
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
15 yr Member
Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
15 yr Member
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What vitamins were you told to take ? Costco has a limited selection. All the good sellers but not enough to fill a good regimen. I used to try to buy them at Costco. I needed to add vitamins from Amazon or Vitacost.com. Now, I buy almost everything at Vitacost. I use Costco for Omega 3 fish oil and maybe Vit C. Costco does not have a good B-12, Turmeric/curcumin nor a good cal-mag.

When you are in FL, keep in mind that long conversations or conversations with multiple people/voices can be a strain. The worst is when people talk over each other. Calm talking over a game of cards or such where the focus is not the need to maintain a conversation is better. Your family needs to be told about the need to slow and limit the intensity of conversations. They don't know any different.
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Mark in Idaho

"Be still and know that I am God" Psalm 46:10
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