Hey guys,

How do you approach resting? What do you do that you feel is the most effective, apart from not doing things that bring back symptoms? Have you discovered something that put your recovery in high gear?

I'm currently 14 days into daily meditation with the app Headspace, which seems to be doing me good. I think my routine of trying to go to sleep the same time every night, meditating, following parts of the sticky vitamin regimen is working, but I'm looking for inspiration to progress further. Currently 4 months in, still having problems with dizzyness, executive functioning and fatigue.