Thread: Anyone have success with starting exercise after TBI?
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Old 07-27-2017, 02:58 PM
KnockedOutMom KnockedOutMom is offline
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Join Date: Jun 2014
Location: Canada
Posts: 120
8 yr Member
KnockedOutMom KnockedOutMom is offline
Member
 
Join Date: Jun 2014
Location: Canada
Posts: 120
8 yr Member
Default Anyone have success with starting exercise after TBI?
Has anyone had any success with starting exercise after TBI? What did you do?

I want to walk outside but the heat and humidity really exaggerate my symptoms. Looking to regain some strength and lose the weight gained after my accident.

Edited to add that I am 4 years since my accident.
Last edited by KnockedOutMom; 07-27-2017 at 03:38 PM.
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