I remember that an older woman who was working as a secretary told me that this is what she ALWAYS did to remember to turn off her lights:


1 When she turned ON the lights, she would throw her purse in the back seat/floor of the car.


2 That way when she reached to get her purse, she would look to
double check the lights that the lights were out.


After she told me that, I did that from then on. It saved me.

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My CBT psychologist had a similar system for himself but I liked the secretary's system better for me.


M