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Member
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Join Date: Mar 2015
Posts: 204
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Member
Join Date: Mar 2015
Posts: 204
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Vitamin Question
Is a multivitamin necessary if I am already taking Vit. C, D, E, B-12, B complex, magnesium citrate, and fish oil?
It seems a lot of these are redundant in a multivitamin.
Are there other things in the multivitamin that make it important to take?
Thanks for your input.
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Injury: March 2014. Hit hard on top of head by heavy metal farm tool. LOC. MRIs and Cat Scans clear. PCS ever since. 33 year old female. Trying to stay positive!
Persisting Problems:
fatigue, dizziness, lightheadedness, vestibular balance and vision problems, vision static, tinnitus, hearing loss, slight sensitivity to noise, sometimes the insomnia comes back, sensitivity to stress, exercise intolerance, emotional problems - But I still have much to be thankful for.
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