Thread: are we getting enough magnesium?
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Old 08-10-2017, 01:20 PM
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Gethprime Gethprime is offline
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Join Date: Mar 2017
Location: Alabama
Posts: 148
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Gethprime Gethprime is offline
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Gethprime's Avatar
 
Join Date: Mar 2017
Location: Alabama
Posts: 148
5 yr Member
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i take chelated mag. oxide gives me the runs. i take 250mg tabs. it helps with my anxiety and sleep jerks. it doesnt completely get rid of them but it helps out a lot.
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