After the initial assessment, the chiro would manipulate my neck and spine. He would ask me to come every few days to adjust again. The pops would feel good.

The osteopath is also an athletic therapist and she directs the concussion clinic to which my family doctor referred me. She interviews me, works on my back while I am lying on my back by pressing and pulling, and supervises another athletic therapist who teaches me visual exercises. Together, the two give me eye exercises and core exercises (to reduce bobble head) which I practice at home.