Junior Member
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Join Date: Jun 2017
Posts: 36
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Junior Member
Join Date: Jun 2017
Posts: 36
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I've been interested in keto ever since reading that higher levels of beta-hydroxybutyrate increased levels of BDNF in the brain but I've been having so much trouble with symptoms getting worse when I'm hungry that I don't think that the transition phase would be worth it for me. I've only been PCS:ed for 4-5 months though, so if this sticks around for longer I will try it out for sure.
How long have you been having symptoms?
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