Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
|
If you are just walking at a casual pace, I think your response is either anxiety or due to over-attending from the audiobook or watching your mobile screen.
A casual walk increase blood flow but only increases calorie burn by about 40 to 50% over sitting. That should not cause physical fatigue.
The over-attending can cause mental fatigue that can result in the dizziness and other symptoms.
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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