I have a very hard time with my anxiety disorders at times. And sometimes I have a hard time recognizing I'm hypo when they're acting up. There's some similarity in symptoms, especially as far as rapid thoughts, and some overlap.

I think that because the incident with the MRI caught you so off guard, you didn't have an opportunity to pause. Now that you have an awareness of what happened, you may have more success with EFT and/or mindfulness the next time you go