Hi, Kay.

Happy to hear that you have the perfect fan.
This link might help re positioning of the fan
24 Tricks to Survive Hot Summer Nights (Without AC) | Greatist


We used to put ice /cold water on our pulse points before going to bed/ throughout the night.

Putting pillows in the fridge or freezer might help.
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It would make sense that your father's PA gives him a hard time re drinking if
he is over the top during the actual appointment.
I hope the upcoming appt goes well.

Happy to hear that your sinuses are better.
I hope that your neck is o.k.

Good Luck with laundry.


M