Quote:
Originally Posted by SecondChances
I joined a gym. It is very bare bones but I think it will be a better fit for me. My legs are very shaky and weak today, but I did walk a mile and half on the tread. Good first steps.
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Excellent! I bought a rowing machine several months ago, too. My thought was that at least I won't fall off it, because I'm sitting down, and it has straps to keep my feet on the pedals. The problem is getting up and down from it
No need to push too hard. If you're like me, the muscles have been "asleep" for quite awhile. So feeling any kind of muscle tone is going to make you happy and want to continue!