This is the same one I use too. But I don't take it very often.
I think 400mg of this is quite high and may not be necessary.
Do you get heartburn from it? I do.
By fixing the solubility of lipoic acid, such high doses are not needed for most situations. I am not finding new articles about this... and I am wondering why.
If you do try it, the posts about it say about 2 to 3 months to see improvement. I wouldn't take it longer than that if you don't see improvements.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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