Thread: L-Lysine
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Old 10-03-2017, 02:25 PM  
caroline2
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Join Date: May 2015
Location: Santa Monica, CA
Posts: 1,980
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Gerry, I feel good about taking 500mg Lysine first thing in AM with my supps and meds on empty stomach. I DON'T GET the Shingles VACCINE. No Vaccines for me.

Years ago when I found how effective Pycnogenol was for me and my mom was still living and she had a long life of cold sores, I had her taking Pycnogenol for a good year and no more colds or cold sores for this lady. She died at 91. I've talked about Pycnogenol and Grape Seed Ex so much here. I'm headed into 23 yrs of taking the antioxidants. No colds or cold sores or flu issues here....C
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OA onset at 18, now 79. Fibro onset at 61, Hip Replacement "mess" 72 (nerve damage, IT band damage, shorter leg). Otherwise, pretty good health.

Most important supplement: grape seed extract
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"Thanks for this!" says:
ger715 (10-03-2017)