I'm glad that some things are going in the right direction (PT and therapist).

I wish your BP was better tho.
The top number (systolic) can become higher with anxiety, so if you are taking it at home, try to do it when you are relaxed (if possible).
I hope that when you see your PCP again your blood pressure is better overall

I'm sorry you are feeling so alone
Have you seen or heard from Stella, Robert, or Cecilia lately?
Are you aides still coming?