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Old 10-06-2017, 02:44 PM
Vania Vania is offline
Junior Member
 
Join Date: Apr 2017
Posts: 88
5 yr Member
Vania Vania is offline
Junior Member
 
Join Date: Apr 2017
Posts: 88
5 yr Member
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I am planning to try a variant of the SCD or GAPS diet, which shares the most important aspects of the ketogenic diet (in particular, no carbs). The GAPS diet was developed to help people with neurological disorders, based on the idea that many of those pathologies are due to an imbalance in the gut flora. I believe that there is some truth to it, that good gut health is important for the body to recover, and that - at the very least - the anti-inflammatory properties of this diet can be helpful.

I am planning to start next week and to try to do it for several months. I will report my progress here. I wish you all the best of luck.
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