Quote:
Originally Posted by BioBased
Catra, that is awesome that you are able to keep moving, despite the pain. I know what you mean, I had pain in the pool, but it was bearable.
I wish the Y pool was warmer, because right now the only equipment I can use there is the recumbent stationary bike, but at least that has enabled me to keep strength in my legs. On good days I can pedal for 11-12 miles. But it really isn't enough of the right kind of exercise, I still cannot go downstairs normally and I would really like to be able to walk on a beach again, or be able to walk around the block or go camping with my friend. Ha!
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The heated pool definitely makes a difference. The pool at PT was heated but not an arthritis pool...and the arthritis pool is like 10 degrees warmer and makes a huge difference. I feel lucky my Y has both pools and the arthritis one has been empty every time I go so there have been no issues with getting splashed or not having enough room. Maybe look into seeing if there are any arthritis pools anywhere near you?