Hey Billboby,

Kinda what Mark said. The therapist did a combination of massage and pressing on trigger points to both relieve tension in the neck, head and facial area. She actually did this for a full hour because there were several areas that had abnormal tension.

Fog can be indeed related to inflammation but for me it wasn't the case. I had some bloodwork done and my inflamation markers were fine. It was more related to the tension and lack of blood flow because of it.

You can try to get an examination by a good therapist and see what they say. My therapist also said it doesn't work for everybody. It depends on what injury you have sustained.

Hopefully it works for you