Sacro cranial therapy and acupuncture helped me immensely - 3 years on still have a top up of sacro cranial and chiro adjustment from time to time.

Management of fatigue is a biggy, sometimes there are reasons why and other times the big F hits without warning for no apparent reason. One day of overdoing it equates to 3 or 4 days recovery for many of us so factor this in when there is something you really want to do and you know you will pay the price.

Eat healthy, take Omega supplements - IMO vital - and having time out in day whereby I put on the headphones, cover my eyes with lightly weighted eyepad brings absolute peace and bliss. So ooo restful and rejuvenating.

In time it does get better than it is today.

Best of . . .