I am doing much better
I'm not out of the blue yet. I still wake up every hour or more most nights and simple things like unloading the dishwasher completely wear me out. But mentally i feel so much better. I guess accepting it and a 'go with the flow' attitude made it much easier to cope.
When i feel that i'm not progressing i look at things month by month. I wrote all my symptoms down according to each month. First month i could fill a whole page, second month 3/4 of a page, third month 3 main symptoms and some other mild issues that don't bother me so much. I'm also lucky to know someone who fully recovered from pcs after +2.5 years. So there is no real end date to healing.
@Mark I wish you and your wife all the best. You both have to endure so much.