Ok thanks for the many tips on sleep. I will definitly follow them, since sleep is so important. I also felt that eating a snack in the evenening helps sleep.

Its only been 2 days but i don't feel any pain anymore since the neck adjustment. It feels like I'm in the last stage of recovery. If i can get my sleep right, then the fatigue would get better and break the vicious cycle.

Btw, do you sleep completely natural? I mean with not sleeping pills what so ever. My doctor gave me benzos, but i know that is a bad idea when you have a concussion.