Thread: More affordable quality fish oil
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Old 11-05-2017, 12:42 AM
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kiwi33 kiwi33 is offline
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Join Date: Jan 2015
Location: Sydney, Australia.
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I eat fresh salmon three times a week (about 200 grams/serve).

Apart from its EPA and DHA content, it is also a good source of other nutrients.

There is a discussion of what is known about the essential fatty acids here Essential Fatty Acids | Linus Pauling Institute | Oregon State University.
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Last edited by kiwi33; 11-05-2017 at 06:04 AM. Reason: Added a link.
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